“There is a vitality, a life force, a quickening that translates through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The world will not have it… It is your business to keep it yours clearly and directly, to keep the channel open.”

Martha Graham

Exploration in motion is offered as an integral part of all intensives and workshops. By moving the body in different positions and relationships with oneself and others, we offer a wonderful opportunity to move with ease and joy, opening the body to the flow of energy. We rediscover the body's unlimited capacity for motion, find unlimited reserves of physical and mental energy, and develop self-awareness. We express and communicate in a non-verbal, creative, and fun way.